|
Item
|
Portion
(g)
|
Calories
|
Cholesterol
(mg)
|
Fat
(g)
|
Sat. Fat
(g)
|
Carbs
(g)
|
Protein
(g)
|
Arby's Melt w/ Cheddar Sandwich |
-
|
340
|
70
|
15
|
5
|
36
|
16
|
Arby-Q Sandwich |
-
|
360
|
70
|
14
|
4
|
40
|
16
|
Beef 'N Cheddar Sandwich |
-
|
480
|
90
|
24
|
8
|
43
|
23
|
Big Montana Sandwich |
-
|
630
|
155
|
32
|
15
|
41
|
47
|
Giant Roast Beef Sandwich |
-
|
480
|
110
|
23
|
10
|
41
|
32
|
Junior Roast Beef Sandwich |
-
|
310
|
70
|
13
|
4.5
|
34
|
16
|
Regular Roast Beef Sandwich |
-
|
350
|
85
|
16
|
6
|
34
|
21
|
Super Roast Beef Sandwich |
-
|
470
|
85
|
23
|
7
|
47
|
22
|
Chicken Bacon & Swiss Sandwich |
-
|
610
|
110
|
33
|
8
|
49
|
31
|
Chicken Breast Fillet Sandwich |
-
|
540
|
90
|
30
|
5
|
47
|
24
|
Chicken Cordon Bleu Sandwich |
-
|
620
|
120
|
35
|
8
|
47
|
34
|
Grilled Chicken Deluxe Sandwich |
-
|
440
|
110
|
22
|
4
|
37
|
29
|
Roast Chicken Club Sandwich |
-
|
520
|
115
|
28
|
7
|
38
|
29
|
Hot Ham 'N Cheese Sandwich |
-
|
340
|
90
|
13
|
4.5
|
35
|
23
|
French Dip Sub Sandwich |
-
|
440
|
100
|
18
|
8
|
42
|
28
|
Hot Ham 'N Swiss Sub Sandwich |
-
|
530
|
110
|
27
|
8
|
45
|
29
|
Italian Sub Sandwich |
-
|
780
|
120
|
53
|
15
|
49
|
29
|
Philly Beef 'N Swiss Sub Sandwich |
-
|
700
|
130
|
42
|
15
|
46
|
36
|
Roast Beef Sub Sandwich |
-
|
760
|
130
|
48
|
16
|
47
|
35
|
Turkey Sub Sandwich |
-
|
630
|
100
|
37
|
9
|
51
|
26
|
Roast Beef & Swiss Sandwich |
-
|
810
|
130
|
42
|
13
|
73
|
37
|
Roast Ham & Swiss Sandwich |
-
|
730
|
125
|
34
|
8
|
74
|
36
|
Roast Chicken Caesar Sandwich |
-
|
820
|
140
|
38
|
9
|
75
|
43
|
Roast Turkey & Swiss Sandwich |
-
|
760
|
130
|
33
|
6
|
75
|
43
|
Light Grilled Chicken |
-
|
280
|
55
|
5
|
1.5
|
30
|
29
|
Light Roast Chicken Deluxe |
-
|
260
|
40
|
5
|
1
|
33
|
23
|
Light Roast Turkey Deluxe |
-
|
260
|
40
|
5
|
0.5
|
33
|
23
|