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| FAST
FOOD ANALYSIS: BLIMPIE |
|
|
|
Item
|
Portion
(g)
|
Calories
|
Cholesterol
(mg)
|
Fat
(g)
|
Sat. Fat
(g)
|
Carbs
(g)
|
Protein
(g)
|
BLIMPIE® Best® |
-
|
476
|
69
|
16
|
7
|
52
|
30
|
|
Club |
-
|
440
|
66
|
12
|
5.5
|
50.5
|
27.5
|
|
Ham & Cheese |
-
|
436
|
59
|
12.5
|
6
|
51.5
|
28
|
|
Roast Beef |
-
|
468
|
71
|
13.5
|
6.3
|
49
|
37
|
|
Seafood |
-
|
355
|
19
|
7.7
|
1.6
|
58
|
14
|
|
Tuna |
-
|
493
|
50
|
23
|
3.5
|
50.5
|
24
|
|
Turkey |
-
|
424
|
62
|
11
|
4.5
|
49
|
24.5
|
|
 |
|
|
|
|
Item
|
Portion
(g)
|
Calories
|
Cholesterol
(mg)
|
Fat
(g)
|
Sat. Fat
(g)
|
Carbs
(g)
|
Protein
(g)
|
|
BLT |
-
|
588
|
41
|
32
|
10.4
|
49
|
28
|
|
Grilled Chicken |
-
|
373
|
35
|
9
|
2.5
|
50
|
29
|
|
Buffalo Chicken |
-
|
400
|
61
|
13.4
|
6.5
|
50
|
32
|
|
Meatball |
-
|
572
|
58
|
27
|
9.5
|
55
|
28
|
|
Pastrami |
-
|
507
|
74
|
17
|
7.4
|
53
|
36
|
|
Steak & Onion Melt |
-
|
440
|
68
|
15.5
|
6.4
|
49
|
29
|
|
MexiMax™ |
-
|
425
|
0
|
9
|
1.5
|
65
|
23
|
|
ChikMax™ |
-
|
511
|
0
|
13.2
|
2.1
|
71
|
29
|
|
VegiMax™ |
-
|
395
|
0
|
7
|
1.5
|
60
|
24
|
|
|
|
|
|
|
Item
|
Portion
(g)
|
Calories
|
Cholesterol
(mg)
|
Fat
(g)
|
Sat. Fat
(g)
|
Carbs
(g)
|
Protein
(g)
|
|
Beef, Turkey & Cheddar |
-
|
600
|
69
|
31
|
10
|
49
|
28
|
|
Cuban |
-
|
462
|
67
|
12
|
6
|
50.4
|
30
|
|
Pastrami Special |
-
|
462
|
44
|
14
|
6.2
|
52
|
32.3
|
|
Reuben |
-
|
630
|
46
|
33
|
5.4
|
55
|
31
|
|
Ultimate Club |
-
|
724
|
81
|
42
|
12.6
|
51
|
33
|
|
|
|
|
|
|
Item
|
Portion
(g)
|
Calories
|
Cholesterol
(mg)
|
Fat
(g)
|
Sat. Fat
(g)
|
Carbs
(g)
|
Protein
(g)
|
|
Chicken Caesar |
-
|
646
|
45
|
35
|
6.6
|
56
|
25
|
|
Beef & Cheddar |
-
|
714
|
78
|
37
|
11
|
57
|
34
|
|
Southwestern |
-
|
674
|
56
|
35
|
8.4
|
54
|
26
|
|
Steak & Onion |
-
|
716
|
78
|
37
|
10
|
64
|
30
|
|
Ultimate BLT |
-
|
831
|
78
|
50
|
15
|
60
|
34
|
|
Zesty Italian |
-
|
638
|
62
|
33
|
10
|
74
|
26
|
|
|
|
|
|
|
Item
|
Portion
(g)
|
Calories
|
Cholesterol
(mg)
|
Fat
(g)
|
Sat. Fat
(g)
|
Carbs
(g)
|
Protein
(g)
|
|
6-Inch White |
-
|
238
|
0
|
3.4
|
0.9
|
43
|
8.6
|
|
6-Inch Wheat |
-
|
233
|
0
|
3.7
|
0.7
|
41
|
9
|
|
6-Inch Marbled Rye |
-
|
297
|
0
|
3
|
0.8
|
55
|
12
|
|
Mediterranean Flat Bread |
-
|
270
|
0
|
9
|
1.5
|
37
|
10
|
|
Flour Tortilla |
-
|
323
|
0
|
8.2
|
1.7
|
51
|
8.4
|
|
Spinach Tortilla |
-
|
308
|
0
|
8
|
1.6
|
49
|
8.3
|
|
6-Inch White Bread with Poppy Seed |
-
|
245
|
0
|
4
|
0.9
|
44
|
9
|
|
6-Inch White Bread with Sesame Seed |
-
|
252
|
0
|
4.7
|
1
|
43
|
9
|
|
6-Inch Wheat Bread with Poppy Seed |
-
|
240
|
0
|
4.2
|
0.7
|
42
|
9
|
|
6-Inch Wheat Bread with Sesame Seed |
-
|
247
|
0
|
5
|
0.9
|
41
|
9.6
|
|
6-Inch Honey Oat |
-
|
298
|
0
|
7.4
|
1.2
|
49
|
10
|
|
6-Inch Zesty Parmesan |
-
|
267
|
0
|
5.4
|
2
|
44
|
11
|
|
6-Inch Garden Italian |
-
|
268
|
0
|
4
|
1
|
47
|
1
|
|
|
|
|
|
|
Item
|
Portion
(g)
|
Calories
|
Cholesterol
(mg)
|
Fat
(g)
|
Sat. Fat
(g)
|
Carbs
(g)
|
Protein
(g)
|
|
Antipasto |
-
|
244
|
69
|
6
|
6
|
10
|
23
|
|
Chef |
-
|
212
|
66
|
4.6
|
4.6
|
9
|
20
|
|
Grilled Chick w/ Caesar Dressing |
-
|
347
|
45
|
5
|
5
|
8.6
|
18
|
|
Seafood |
-
|
122
|
19
|
0.7
|
0.7
|
16
|
6
|
|
Tuna |
-
|
261
|
50
|
2.5
|
2.5
|
8
|
16
|
|
Zesto Pesto™ Turkey |
-
|
370
|
40
|
8
|
8
|
31
|
20
|
|
Chili Olé™ |
-
|
480
|
56
|
11
|
11
|
42
|
21
|
|
Roast Beef ‘n Bleu™ |
-
|
390
|
70
|
10
|
10
|
29
|
31
|
|
|
|
|
|
|
Item
|
Portion
(Oz)
|
Calories
|
Cholesterol
(mg)
|
Fat
(g)
|
Sat. Fat
(g)
|
Carbs
(g)
|
Protein
(g)
|
|
Chicken Soup with White & Wild Rice |
8
|
230
|
30
|
12
|
2
|
21
|
10
|
|
Tomato Basil with Raviolini |
8
|
110
|
10
|
1
|
0
|
22
|
4
|
|
Grande Chili with Beans & Beef |
8
|
250
|
40
|
7
|
3.5
|
30
|
18
|
|
Vegetable Beef |
8
|
80
|
5
|
1.5
|
0.5
|
13
|
4
|
|
Cream of Potato |
8
|
190
|
<5
|
9
|
2.5
|
24
|
5
|
|
Homestyle Chicken Noodle |
8
|
120
|
20
|
2.5
|
0.5
|
18
|
7
|
|
Cream of Broccoli & Cheese |
8
|
190
|
15
|
12
|
5
|
15
|
6
|
|
Garden Vegetable |
8
|
80
|
0
|
0.5
|
0
|
14
|
5
|
|
|
|
- Information not available.
* Exact nutritional information may vary from location
to location.
** Information may change without any given notice.
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