|
Item
|
Portion
(g)
|
Calories
|
Cholesterol
(mg)
|
Fat
(g)
|
Sat. Fat
(g)
|
Carbs
(g)
|
Protein
(g)
|
Roasted Caesar Salad without Dressing & Croutons |
301
|
220
|
75
|
9
|
4.5
|
6
|
29
|
|
Crispy Caesar Salad without Dressing & Croutons |
315
|
370
|
65
|
19
|
7
|
20
|
29
|
|
Roasted BLT Salad without Dressing |
347
|
210
|
70
|
7
|
2.5
|
8
|
28
|
|
Crispy BLT Salad without Dressing |
360
|
350
|
60
|
17
|
4.5
|
21
|
27
|
|
Tender Roast® Filet Meal |
321
|
360
|
85
|
7
|
2
|
41
|
33
|
|
Hidden Valley® The Original Ranch® Dressing (1) |
57
|
180
|
20
|
18
|
3
|
3
|
1
|
|
Hidden Valley® The Original Ranch® Fat Free Dressing (1) |
43
|
40
|
0
|
0
|
0
|
8
|
<1
|
|
Hidden Valley® Golden Italian Light Dressing (1) |
43
|
40
|
0
|
0
|
0
|
8
|
<1
|
|
KFC® Creamy Parmesan Caesar Dressing (1) |
57
|
260
|
15
|
26
|
5
|
4
|
2
|
|
KFC® Parmesan Garlic Croutons Pouch (1) |
14
|
70
|
0
|
3
|
0
|
9
|
1
|
|
Biscuit |
57
|
190
|
1.5
|
10
|
2
|
23
|
2
|
|
Green Beans |
96
|
50
|
5
|
1.5
|
0
|
7
|
2
|
|
Seasoned Rice |
99
|
150
|
0
|
1
|
0
|
32
|
4
|
|
Mashed Potatoes without Gravy |
108
|
110
|
0
|
4
|
1
|
16
|
2
|
|
Mashed Potatoes with Gravy |
136
|
120
|
0
|
4.5
|
1
|
18
|
2
|
|
Macaroni and Cheese |
136
|
400
|
15
|
18
|
5
|
45
|
15
|
|
Potato Wedges |
102
|
240
|
0
|
12
|
3
|
30
|
4
|
|
Corn on the Cob (3") |
82
|
70
|
0
|
1.5
|
0.5
|
13
|
2
|
|
Corn on the Cob (5.5") |
162
|
150
|
0
|
3
|
1
|
26
|
5
|
|
Baked Beans |
136
|
230
|
0
|
1
|
1
|
46
|
8
|
|
Potato Salad |
128
|
180
|
5
|
9
|
1.5
|
22
|
2
|
|
Cole Slaw |
130
|
190
|
5
|
11
|
2
|
22
|
1
|
